About Elyse Sparkes 

Elyse Sparkes is the owner of Sparkes Wellness and the creator of her signature online fitness & wellness programs: Fast Track to Fit & Flexible, the 21 Day Workout program, and The Sparkes Wellness Library. She's also the host of Lovely Lady Entrepreneurs where she creates live events for female entrepreneurs to build community, learn together, and uplift each other. 

She developed her love of movement as a dancer with Andrei Bossov's Bossov Ballet Company. Elyse went on to receive her BFA in Dance from Purchase Dance Conservatory, and also studied at the Rotterdamse Dansacademie in The Netherlands. After dancing professionally in New York City, she became a certified personal trainer through the American Council on Exercise and a 200 hr Registered Yoga Teacher at OM Yoga Center. Elyse received an advanced certification in Thai Yoga Massage from the Traditional Thai Yoga Massage Center with Ananda Apfelbaum in NYC, and traveled to Thailand to study with Pichest Boonthume, David Lutt, and at the Sunshine Massage School in Chiang Mai.

Elyse is a Co-Active Coach through her studies with the Coaches Training Institute. Elyse works one-on-one with clients in their homes in Park Slope, Brooklyn, and coaches clients all over the world with her online programs